Why am I tired all the time?

15. Always keep your house and workspace clean.

16. Don’t hang out with negative people.

- Honey

What historical event or person have you surprised hasn't been made into a Hollywood movie yet?

14. Stop smoking weed to fall asleep.

Cheers!

12. Eat plenty of whole, high-quality foods:

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6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

What is the correct way to say "you're welcome" in French? Is it "de rien" or something else, and if so, what is it exactly (including accent marks)?

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

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10. Incorporate breathwork in your morning routine.

9. Avoid eating carbs early in the day.

- Red meat

What is an appropriate response to someone saying "merci" in French?

- Fruits

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do some guys treat girls so badly?

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Which sunscreen cream is best for oily skin?

- Fish & Poultry

Your gut health is responsible for producing energy.

98% of People Complain About Feeling Constantly Tired.

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Hang out with people who motivate you.

4. Drink at least 3l of water daily.

- Raw dairy

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Low energy is primarily associated with low T levels in men.

Your gut will thank you.

3. Stop eating late at night

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Listen to uplifting music.

7. Remove processed food from your diet.

2. Don’t drink coffee after 1 pm.

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

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8. Consume electrolytes after waking up.

They don’t know why though.